{"id":6823,"date":"2015-03-09T10:50:12","date_gmt":"2015-03-09T10:50:12","guid":{"rendered":"https:\/\/casgasi.com\/?p=6823"},"modified":"2023-05-05T13:32:10","modified_gmt":"2023-05-05T11:32:10","slug":"free-daily-yoga-class-for-cas-gasi-guests-during-the-season","status":"publish","type":"post","link":"https:\/\/casgasi.com\/es\/clase-de-yoga-gratuita-todas-las-mananas-para-los-huespedes\/","title":{"rendered":"Clase de yoga gratuita todas las ma\u00f1anas para los hu\u00e9spedes"},"content":{"rendered":"<p><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Cada ma\u00f1ana cuando sale el sol y la isla da la bienvenida a otro precioso d\u00eda, la yogi privada de Cas Gas\u00ed, Marie Laure, se prepara para compartir su destreza m\u00e1gica sobre la alfombrilla de yoga con algunos hu\u00e9spedes del hotel que han decidido participar. Esta clase diaria y gratuita es una de las muchas formas en que Cas Gas\u00ed ofrece a sus hu\u00e9spedes la oportunidad de acoger el d\u00eda al conectarse con uno mismo y sus hermosos alrededores.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/casgasi.com\/wp-content\/uploads\/2018\/01\/cas-gasi-9223-1030x687.jpg\" class=\"img-fluid\" loading=\"lazy\"><\/p>\n<p><span style=\"font-weight: 400;\">Tomando su posici\u00f3n en la plataforma de madera espec\u00edficamente construida para ello, a las 8.30 cada ma\u00f1ana sin falta (durante la temporada, empezando el 1 de abril del 2015), Marie Laure combina su profundo conocimiento del yoga Sivanda, Ashtanga e Iyengar, dise\u00f1ando secuencias que concuerden con el estado de \u00e1nimo y nivel de la clase. Concienciarte con tu respiraci\u00f3n es una de las caracter\u00edsticas principales de su estilo, junto a la fluidez, meditaci\u00f3n y por supuesto, relajaci\u00f3n.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/casgasi.com\/wp-content\/uploads\/2018\/01\/daily-yogapg.jpg\" class=\"img-fluid\" loading=\"lazy\"><\/p>\n<p><span style=\"font-weight: 400;\">Los beneficios del yoga han sido bien documentados y hacer una clase rodeado por los exuberantes jardines de Cas Gas\u00ed es una verdadera dicha para los yogis. Tanto si es tu primera vez o bien practicas yoga desde hace tiempo, Marie Laure te gu\u00eda delicadamente durante la sesi\u00f3n, dej\u00e1ndote fresca y lista para otro d\u00eda incre\u00edble en la playa, junto a la piscina o recorriendo la isla o simplemente relaj\u00e1ndote en Gas Cas\u00ed.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Every morning as the sun rises and the island stretches out to greet another beautiful day, Cas Gasi\u2019s private yogi repares to share her magical skills on the yoga mat with any hotel guests who chose to participate.<\/p>\n","protected":false},"author":1,"featured_media":6748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-6823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spa","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with 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